5 minutes•University of Hong KongKennedy Town, 香港, 5H Belcher's St, Ground Floor, Nam Hung Mansion, Hong Kong
My son’s been saying how much he loves Ninja class each week, and today I went along to a Parkour class with him and can see what he means. The staff (owners?) were fantastic (super engaging), the activities really fun and the setup great. I did…
Fitness clubs•MMA section•Martial arts studio•Gym•
5.0
•
91 reviews
1 minute•CentralCentral, 香港, 30 Queen's Road Central, Entertainment Building, 13/F, Hong Kong
Within eight weeks, my trainer Shaun Melwani has considerably improved my fitness level, lowered my body fat by over 6% and increased my muscle mass. After getting a wrist injury from tennis, I joined Hybrid for injury rehabilitation and to…
2 minutes•CentralCentral, 香港, 1 On Hing Terrace, On Hing Building, 6th Floor, Hong Kong
‘I want to lose a few inches around my waist, arms. Most importantly, to build a better and stronger upper body!’. Thanks to ATP fitness HK and my trainer Joey who helped translate my wishes into a set of concrete and clear fitness goals and…
2 minutes•Central香港, Central, 9 Li Yuen St E, 2/F & 21/F, Hong Kong
I’ve been training with Karen for just over a year. She’s incredibly hardworking and makes sure her clients are too. Despite days where I feel drained (regularly!) she makes sure my positioning and posture are on point, which inevitably means…
4 minutes•CentralCentral, 香港, 73 Wyndham St, Winsome House, 22nd floor, Hong Kong
This is my first gym experience in hk. I was hesitated in the start but my trainer ROB made me comfortable with every exercise and encouraged me to eat healthy food. It's been 6 weeks and i already feel better strength wise and reduce some fat. I…
6 minutes•Sheung WanCentral, 香港, 45-53 Graham St, Garley Building, 1D, Hong Kong
Lee Jones is a wizard ️
He’s a very diligent trainer, he spoke to my previous PT, orthopaedic surgeon and had dialogue with the physio he referred me to. Ensuring I had a holistic approach to my training and injury rehab.
4 minutes•Central香港, Central, 86-90 Wellington St, 12/F, Hong Kong
My son trains here with Marco. He is 15 and was not fond of the gym initially but how the trainer managed to get him so interested that he can’t get enough of the gym. Amazing stuff. Highly recommended for teenagers as well as adults!
2 minutes•Central香港, Central, 9 Li Yuen St E, Hong Kong
I was 58 when i started training with Ajay and wasn’t really into exercising and a little out of shape. I was pretty weak in terms of strength and had not been very active over the last few years.
1 minute•Sheung WanKam Hong Building, 2B, 上環德輔道中285號, 香港, Hong Kong
Great studio, the teacher is patient and very kind. I love how he explains how exercises help in the real world, a shocking amount of teachers don't do that!
Fitness clubs•Martial arts studio•Wellness•Martial arts•
4.9
•
19 reviews
2 minutes•Central香港, Central, 8/F On Lan Centre, 11-15 On Lan Street, Hong Kong
I had my first private session with Chris and it was a really great experience. He is very articulate in explaining the practice and the movements. I am really looking forward to more sessions and getting into the studio and taking the practice…
3 minutes•CentralCentral, 香港, 15-17 Wyndham St, Man Cheung Building, 3/F, Hong Kong
The best teachers and staffs. Finally I start to understand of “core”. Thanks teacher, Phoebe, Louis, Juan-Carlos, Nick and Levi. Will definitely come back when i am back in HK.
5 minutes•Sheung Wan香港, Central, 99 Wellington St, 3/F, Hong Kong
I was going through a Covid rut and joining this gym has been absolutely life changing. My Personal Trainer's (Jack) attention to detail, not only to the training, but also to my personal needs are on point and makes me go train 4 times a week…
2 minutes•Wong Chuk HangWong Chuk Hang, 香港, 40 Wong Chuk Hang Rd, Kwai Bo Industrial Building, G/F, Hong Kong
Will and his staff at Strive are amazing at providing the highest quality personal training session you can find in Hong Kong. 10/10 recommend if you’re looking to challenge yourself, whether you’re an athlete or just someone looking to get in…
3 minutes•CentralCentral, 香港, 6-7 Wo On Ln, Luen On House, Unit A, 3/F, Hong Kong
Took deep stretching by Chloe. Amazing teacher, good facilities and environment! Really helpful for dancers especially the methods they use, after taking the classes it made me feel more relaxed and stretched out. She came to us individually and…
5 minutes•CentralCentral, 香港, 98 Wellington St, Jade Centre, 11/F, Hong Kong
This gym is amazing. Dan and Hannah are incredible trainers — their constant patience and encouragement have helped improve my self confidence massively. They are also attentive, knowledgable and offer clear guidance which is really important for…
5 minutes•University of Hong Kong22-23 Praya, Kennedy Town, Kennedy Town, 香港, G/F, Nam Hung Mansion, Shop 11, Hong Kong
What a great gym. Lets see, what is good here: + They are instantly welcoming to new people on your first day and continued to be welcoming as we ramped up + They offer intelligent/effective programming that is designed to get results while still…
4 minutes•Central香港, Central, 60 Stanley St, Hong Kong
Convenient location (somewhere behind the Central Donki). The owner makes great effort to keep the gym clean, tidy and well organized at all times. There are three individual changing rooms with shower facilities. Machines and equipment are…