Types of fitness clubs in Hong Kong

By type of service

Types of classes

Cardio Workouts

5 places
Fitness clubs with cardio area

5 places
Gym with personal training

183 places by metro
Online fitness classes

3 places

Fitness club zones

Fitness Centres with Health Cafe or Juice Bar

5 places by metro

Additionally in the fitness club

Fitness Centres with Nutrition Consultation

70 places by metro
Сorporate fitness

7 places by metro

Gym

24-Hour Gyms

41 places
Fitness Centres with Free Weights

3 places
Unisex gyms

206 places

Strength training

23 places by metro

Fitness classes

Bootcamp classes

3 places
Fitness Centres with Yoga Classes

32 places by metro
Gyms with martial art classes

41 places by metro
Hiit workouts

18 places
Kids fitness

40 places by metro
Pilates classes

43 places by metro
TRX workout

6 places

Fitness Centres with Massage

9 places by metro
Fitness Centres with Solarium

3 places

Sauna

Fitness Centres with Finnish Sauna

3 places

8 places by metro

Stretching

Spin Schools

13 places

Fitness classes for women

Postnatal fitness classes

4 places
Pregnancy Fitness Classes

4 places by metro

Functional training

Crossfit

3 places by metro

Club Dance Fitness Classes

6 places by metro
Latin Dance Fitness Classes

49 places by metro
Street Dance Fitness Classes

24 places by metro
Street Dance Fitness Classes

24 places by metro

Recovery programs

Fitness Therapy

7 places by metro