Gyms in Hong Kong

My son’s been saying how much he loves Ninja class each week, and today I went along to a Parkour class with him and can see what he means. The staff (owners?) were fantastic (super engaging), the activities really fun and the setup great. I did…

Within eight weeks, my trainer Shaun Melwani has considerably improved my fitness level, lowered my body fat by over 6% and increased my muscle mass.
After getting a wrist injury from tennis, I joined Hybrid for injury rehabilitation and to…

Absolutely amazing trainers--they are friendly and encouraging but made sure to not let me slack. F45 WCH got me moving again

‘I want to lose a few inches around my waist, arms. Most importantly, to build a better and stronger upper body!’. Thanks to ATP fitness HK and my trainer Joey who helped translate my wishes into a set of concrete and clear fitness goals and…

Awesome place with awesome coaches and awesome people

My Physiotherapist Jo Leung has helped me recovered from injuries 2 times, one on a shoulder injury, another one around hip and lower back. The best thing about her treatment is her detailed checking finding the real issue of my pain, listening…

This is my first gym experience in hk. I was hesitated in the start but my trainer ROB made me comfortable with every exercise and encouraged me to eat healthy food. It's been 6 weeks and i already feel better strength wise and reduce some fat. I…

Lee Jones is a wizard ‍ ️

He’s a very diligent trainer, he spoke to my previous PT, orthopaedic surgeon and had dialogue with the physio he referred me to. Ensuring I had a holistic approach to my training and injury rehab.

Great box in Hong Kong. Have coach Jacky as my PT. He is awesome, skillful and attentive. The other coaches are very nice and friendly too!

I was 58 when i started training with Ajay and wasn’t really into exercising and a little out of shape. I was pretty weak in terms of strength and had not been very active over the last few years.

I was not certain if working with a personal…

I was going through a Covid rut and joining this gym has been absolutely life changing. My Personal Trainer's (Jack) attention to detail, not only to the training, but also to my personal needs are on point and makes me go train 4 times a week…

It’s not just a gym, it’s a community! Had an amazing 3+ years with this studio. Terrific trainers and lots of lovely people there — few of them has become my good friends. 10/10 would recommend

Will and his staff at Strive are amazing at providing the highest quality personal training session you can find in Hong Kong. 10/10 recommend if you’re looking to challenge yourself, whether you’re an athlete or just someone looking to get in…

Such a great concept. In and out in 45 minutes but still a great workout. Try the challenge — it is worth it

It is VERY good, Redd makes your muscle cry

Nice service and top quality equipment!

This gym is amazing. Dan and Hannah are incredible trainers — their constant patience and encouragement have helped improve my self confidence massively. They are also attentive, knowledgable and offer clear guidance which is really important for…

厠所，沖涼在房內。
做完推油按摩後，祗能在房間內逗留10—15分鐘。要完成去厠所，沖涼，食生果同飲茶，難度實在太高。

Nacho is nice and he customises your training of the day based on your physical status of the day.

The gym is well equipped with changing room and showers. Clean towels and basic toiletries are provided too!

Best yoga studio in Hong Kong, joined a few months ago, not in HK now but will recommend to anybody. Great place, great teachers.

The space is large and have nice and clean shower rooms. The coaches are always 被你there with the trainees and correcting the movement if there is any.

Very well-equipped premium gym in Hong Kong! Can't wait to start training with The Vault after touring their gym room, really clean and neat.

From Muay Thai, strength and conditioning to HIIT, Hybrid has everything and plus a great supportive community! Coaches make sure you are practising the right form and push you further when you think you’ve reached the maximum 3 weeks in and…

Classy, boutique feel with professional experts of trainers and front desk professionals! Highly recommend!

I can highly recommend this school. I started studying last October to stabilize my lower back pain caused by a herniated disc and it really helps me a lot to pracitce with Master Chow. He is an absolute expert of his style and can easily adapt to…

A great place at helping people build strength!!!!!

Classes are fun and effective! Great boutique studio!