5 minutes•University of Hong KongKennedy Town, 香港, 5H Belcher's St, Ground Floor, Nam Hung Mansion, Hong Kong
My son’s been saying how much he loves Ninja class each week, and today I went along to a Parkour class with him and can see what he means. The staff (owners?) were fantastic (super engaging), the activities really fun and the setup great. I did…
1 minute•CentralCentral, 香港, 30 Queen's Road Central, Entertainment Building, 13/F, Hong Kong
Within eight weeks, my trainer Shaun Melwani has considerably improved my fitness level, lowered my body fat by over 6% and increased my muscle mass. After getting a wrist injury from tennis, I joined Hybrid for injury rehabilitation and to…
2 minutes•CentralCentral, 香港, 1 On Hing Terrace, On Hing Building, 6th Floor, Hong Kong
‘I want to lose a few inches around my waist, arms. Most importantly, to build a better and stronger upper body!’. Thanks to ATP fitness HK and my trainer Joey who helped translate my wishes into a set of concrete and clear fitness goals and…
2 minutes•CentralCentral, 香港, 9 Li Yuen St E, Li Dong Building, 1/F, Hong Kong
My Physiotherapist Jo Leung has helped me recovered from injuries 2 times, one on a shoulder injury, another one around hip and lower back. The best thing about her treatment is her detailed checking finding the real issue of my pain, listening…
4 minutes•CentralCentral, 香港, 73 Wyndham St, Winsome House, 22nd floor, Hong Kong
This is my first gym experience in hk. I was hesitated in the start but my trainer ROB made me comfortable with every exercise and encouraged me to eat healthy food. It's been 6 weeks and i already feel better strength wise and reduce some fat. I…
6 minutes•Sheung WanCentral, 香港, 45-53 Graham St, Garley Building, 1D, Hong Kong
Lee Jones is a wizard ️
He’s a very diligent trainer, he spoke to my previous PT, orthopaedic surgeon and had dialogue with the physio he referred me to. Ensuring I had a holistic approach to my training and injury rehab.
2 minutes•Central香港, Central, 9 Li Yuen St E, Hong Kong
I was 58 when i started training with Ajay and wasn’t really into exercising and a little out of shape. I was pretty weak in terms of strength and had not been very active over the last few years.
5 minutes•Sheung Wan香港, Central, 99 Wellington St, 3/F, Hong Kong
I was going through a Covid rut and joining this gym has been absolutely life changing. My Personal Trainer's (Jack) attention to detail, not only to the training, but also to my personal needs are on point and makes me go train 4 times a week…
5 minutes•TaikooQuarry Bay, 香港, 20 Westlands Rd, Westlands Centre, Unit 403, Hong Kong
It’s not just a gym, it’s a community! Had an amazing 3+ years with this studio. Terrific trainers and lots of lovely people there — few of them has become my good friends. 10/10 would recommend
2 minutes•Wong Chuk HangWong Chuk Hang, 香港, 40 Wong Chuk Hang Rd, Kwai Bo Industrial Building, G/F, Hong Kong
Will and his staff at Strive are amazing at providing the highest quality personal training session you can find in Hong Kong. 10/10 recommend if you’re looking to challenge yourself, whether you’re an athlete or just someone looking to get in…
5 minutes•CentralCentral, 香港, 98 Wellington St, Jade Centre, 11/F, Hong Kong
This gym is amazing. Dan and Hannah are incredible trainers — their constant patience and encouragement have helped improve my self confidence massively. They are also attentive, knowledgable and offer clear guidance which is really important for…
3 minutes•Central香港, Central, 80 Queen's Road Central, 18/F, H Queen's, Hong Kong
From Muay Thai, strength and conditioning to HIIT, Hybrid has everything and plus a great supportive community! Coaches make sure you are practising the right form and push you further when you think you’ve reached the maximum 3 weeks in and…
3 minutes•Sheung Wan11樓5室, 135 Bonham Strand Trade Centre, 上環文咸東街, 香港, Hong Kong
I can highly recommend this school. I started studying last October to stabilize my lower back pain caused by a herniated disc and it really helps me a lot to pracitce with Master Chow. He is an absolute expert of his style and can easily adapt to…