Gym with personal training in Hong Kong

‘I want to lose a few inches around my waist, arms. Most importantly, to build a better and stronger upper body!’. Thanks to ATP fitness HK and my trainer Joey who helped translate my wishes into a set of concrete and clear fitness goals and…

My Physiotherapist Jo Leung has helped me recovered from injuries 2 times, one on a shoulder injury, another one around hip and lower back. The best thing about her treatment is her detailed checking finding the real issue of my pain, listening…

This is my first gym experience in hk. I was hesitated in the start but my trainer ROB made me comfortable with every exercise and encouraged me to eat healthy food. It's been 6 weeks and i already feel better strength wise and reduce some fat. I…

My son trains here with Marco. He is 15 and was not fond of the gym initially but how the trainer managed to get him so interested that he can’t get enough of the gym. Amazing stuff. Highly recommended for teenagers as well as adults!

I was 58 when i started training with Ajay and wasn’t really into exercising and a little out of shape. I was pretty weak in terms of strength and had not been very active over the last few years.

I was not certain if working with a personal…

Look for Michael. Best trainer in town.

It is VERY good, Redd makes your muscle cry

This gym is amazing. Dan and Hannah are incredible trainers — their constant patience and encouragement have helped improve my self confidence massively. They are also attentive, knowledgable and offer clear guidance which is really important for…

Nacho is nice and he customises your training of the day based on your physical status of the day.

The gym is well equipped with changing room and showers. Clean towels and basic toiletries are provided too!

From Muay Thai, strength and conditioning to HIIT, Hybrid has everything and plus a great supportive community! Coaches make sure you are practising the right form and push you further when you think you’ve reached the maximum 3 weeks in and…

I can highly recommend this school. I started studying last October to stabilize my lower back pain caused by a herniated disc and it really helps me a lot to pracitce with Master Chow. He is an absolute expert of his style and can easily adapt to…

Started with the PT session on a weekly basis, cannot have asked for more flexible and supportive coaches. Very spacious set-up and you will be surprised with what new tricks they have to train you each time. Will be back for sure!

i love this gym because the packages never expire! the coaches are friendly and will adjust lessons to the ability of the audience

James is a master of his craft and truly cares about the people he works with.

Following cancelling of my contract, this gym continues to charge my credit card — making me have to cancel my own card just because of them.
If you expect any kind of professionalism I’d say take your business elsewhere.

Very comfortable staff very kind I love it

I joined the group class since Jan 2020. Hustle's group package is a great deal that everyone can't miss! My coach Henry is amazing — super knowledgeable and patient.
Location is 5/5, just 1 min walk from the Sheung Wan station.

Anaho offer's me the perfect pilate experience!! I love this place and I recommended it!
Coaches are very nice and well trained! From far the best studio in town! Thanks for everything and all the best to all the team!!

We had our first SUP class with Esther. She is very patient and attention to details. Share with us lots of paddling techniques. Had so much fun during her class:)

Love training here, I can express myself in the art of working out, putting into practice years of experience in weight lifting and body training. Staffs are really friendly, very well equipped, very very nice location, don't get tempted by all…

Worst gym and PT in HK. No flexibility in extending the expiry date of my membership even after I've purchased more than 30 sessions during covid peak. Very rude receptionist as well. Do not join.

I’ve loved training with Aman and coming to Boxing HIIT at Basic Reflex! I feel like I learnt loads but had fun at the same time. Aman is an awesome teacher & I’d highly recommend him & the team at BR. Thanks for your help & support! X

開放時間改完又改，又唔通知會員，網頁又唔更新。設施日久失修，通知過職員但情況依舊。。。

Inconsistent opening hours. You can’t expect people to come in and tell them you’ve changed the hours without notifying them. The changed hours are not shown on the website either. LAZY!

Also, some of…

I hope there will be branch of go24 in wan chai soon

Had 2 sessions and loved it! Really great lessons, learned lots about different exercises, overall fitness knowledge, and left with 2 personalised programs. Would definitely recommend Primal to those who are just starting to work out and to those…

The staff are awesome and very helpful. They have a great range of machines and are open 24 hrs. I love this place.

New gym located at a prime location with easy access, love the private lounge area! Especially thankful to my trainer Eddie for this fitness journey

位置方便，教練專業，唔算hardsell，會盡量配合客人需要，性價比之選

Options Pilates Studio is a super amazing facility in Hong Kong.
I absolutely appreciate the professional, yet empathetic approach by instructors and staff. Very good hygiene.. The techniques used in classes are of international standards. Would…