Pilates classes in Hong Kong

Good studio, I feel relax and the instructor are helpful

This is a studio that motivates you to do more workout!

The best teachers and staffs. Finally I start to understand of “core”. Thanks teacher, Phoebe, Louis, Juan-Carlos, Nick and Levi. Will definitely come back when i am back in HK.

Best clinic around. so much knowledge and understanding of the body!
Helped, and still helping me with years of back issues.
Damien literally put me back on my feet. And Ayelet is just amazing with rehabilitation and building my body all over…

Took deep stretching by Chloe.
Amazing teacher, good facilities and environment! Really helpful for dancers especially the methods they use, after taking the classes it made me feel more relaxed and stretched out. She came to us individually and…

24/8/2022
Gordon 係因為好細心嘅物理治療師，除咗有幫我做物理治療仲有Pilate 既復健訓練。 之前腰頸位置一直有事，多得佢幫我搵返身體上各位置嘅舊患。原來係細個既時候 「拗柴」而導致腳部位置不正，上至膝頭哥、腰、頸同整體既重心平衡都有問題。

多謝Gordon 每次問多一句，為我既身體行多一步，亦灌輸左好多專業知識比我如何保養身體同家中練習，多謝Gordan 令我整體得以改善，身體狀態愈來愈好！

2021
中心職員有禮，環境舒適，每次到診都是輕鬆和安心的。 治療師…

Classy, boutique feel with professional experts of trainers and front desk professionals! Highly recommend!

Classes are fun and effective! Great boutique studio!

Good experience with Jeiel in Elevate! The entire staff was really kind and patient. There is excellent equipment here as well. Highly recommended!

Went for a core focus class with Mei Mei with a friend via ClassPass. It was very fun and a good workout. Small classes where she’s very attentive on form and just a great trainer. Many of the exercises I tried for the first time, laughed and…

Ideal space for those (like me) who prefer to train and get treatment in a private space, without noise and distraction. Quite a unique setup, very professional and extremely welcoming. Oh and can’t forget to mention the super cool roof terrace.

作為一個長時間工作的OL, 肩頸酸痛是在所難免的。後來嘗試Angus 嘅Pilates class, 在短短半年左右便減輕了痛症，更加重要係令自小非常抗拒運動、零運動的我，慢慢養成做運動的習慣，主動參加Angus 其他的運動班。坦白講，Angus 是第一位導師可以令我堅持運堂，謝謝Angus

Anaho offer's me the perfect pilate experience!! I love this place and I recommended it!
Coaches are very nice and well trained! From far the best studio in town! Thanks for everything and all the best to all the team!!

15 Nov 730am morning flow yoga class teacher Janxt. T didn't show up. Terrible! Wasting 4 students' time to wait for nothing. It is a sin to waste other people's time.

Ruth is the best! If you want to try a Pilates class go to Ruth. She is absolutely amazing at what she does and she is so observant. If she sees a mistake in movement, she would correct it. 5 stars from me!

The staff are awesome and very helpful. They have a great range of machines and are open 24 hrs. I love this place.

Options Pilates Studio is a super amazing facility in Hong Kong.
I absolutely appreciate the professional, yet empathetic approach by instructors and staff. Very good hygiene.. The techniques used in classes are of international standards. Would…

Nice studio, very clean, but a bit disappointed with the private trial class. On the website it says the private trial class (which I took) included a body assessment but no body assessment was done on me. Kinda sucks because I was expecting to…

Experienced teachers & good location, a nice place for relaxing after work.

地點就腳，gym room個運動氣氛都好好，有時唔想操仲有group class玩下，推薦

I've done several private sessions with Jaqi Au and she makes you work muscles you didn't know existed. The sessions are the perfect balance of work & stretching. At the end, my whole body feels optimized — I've worked hard but also, I'm feeling…

Amazing venue! Perfect to host parties, events, dance classes and more! Gaston and Jeff are the most amazing hosts!

Cozy and tidy place. Professional coach, excellent exercises to tone up your thighs and abs! Overall, super nice experience!

Convenient location, spacious and clean shower facilities. I enjoy Bella and Chiva's morning Megakore and HIIT classes, they give good instructions and would correct your posture whenever it’s needed. Highly recommended if you wanna challenge…